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Welcome to EZ-Wellness
Why EZ-Wellness?
Looking for vitamins can be an extremely frustrating process. There is a huge amount of choice and very little guidance. It is for this reason that we created EZ-Wellness. We make vitamins easy to understand, easy to take and easy on the wallet. Our lineup is purposely small including only the basics.”
Why take vitamins?
Eating healthily, exercising regularly and controlling stress levels is extremely difficult in today’s hectic modern world and so supplementing your diet with supplements and vitamins is an excellent way of ensuring that you give your body all the necessary nutrients to function effectively.
RDA
The recommended Daily Allowance (RDA) is average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%-98%) healthy people. This is not being met in the normal diet of many Americans.
Consult Your Medical Provider
Regarding which vitamins to take and whether or not you are getting optimum level of vitamins can be difficult to ascertain. We believe that it always makes most sense to consult with your medical provider to determine exactly which vitamins or supplements are most suitable for your unique circumstances.
